Healthy Recipes
Here you can find recipes with all the food groups necessary to build a healthier happier you!
October 9, 2016
This week, I am sharing one of my favorite “go to” meals. When I don’t feel like cooking, or forget to make extra in the slow-cooker […]
October 9, 2016
Try our Championship Chili, top choice recipe by all our trainers…. Ingredients 2 lbs 93% lean ground beef 1 garlic clove 1 onion 3 orange peppers […]
October 9, 2016
Recipe of the Week “Grill-Free” Filet Mignon with Mushroom Gravy For my fellow “I don’t have the time or the energy to cook” crew. Ingredients 4 6oz. […]
October 9, 2016
Many of us have a hard time in the morning. These easy to make breakfast standby’s can definitely help with that problem. All you need is […]
October 9, 2016
Slow Cooker Meal! 1 Can of Low Fat Cream of Chicken Soup 1 Packet of dry Ranch dressing mix 1lb. of Pork Chops (bone-in or bone-less)…..I prefer […]
October 9, 2016
Ingredients: 2 slices cinnamon raisin Ezekial bread 1/2 cup whole grain cereal 1/4 cup slivered almonds 2 tbsp milk (skim or almond) 2 egg whites 1 […]
September 13, 2016
Serves 6… Calories – 147 Fat – 0 Carb – 5 Protein – 25 Ingredients: 24 oz boneless skinless chicken breast 1 celery stalk 1/2 onion, […]
September 13, 2016
In your Slow Cooker….. 1 lb of Chicken Breasts 2 cans of Low-Fat Cream of Mushroom Soup Let it cook on low for 8-10 hours. That’s […]
September 13, 2016
1lb. Trimmed Chicken Breasts 1 package Old El Paso Chipotle Mexican Cooking Sauce That’s it!!!! Place chicken in crock pot. Pour the package of cooking sauce […]
