Healthy Recipes
Here you can find recipes with all the food groups necessary to build a healthier happier you!
October 9, 2016
1 broiler-fryer chicken (3 pounds) 3 teaspoons dried rosemary, crushed 1 lemon, sliced 1/4 teaspoon salt 1 small onion, chopped 4 cups chicken broth 1 tablespoon cornstarch 1/3 cup madeira wine Directions Preheat […]
October 9, 2016
As most of you know, I am one of the fussiest eaters on the planet (next to my son…payback I guess). So I sympathize with my […]
October 9, 2016
Ingredients: 1.5 cups of old fashioned oats 1 can pure pumpkin (15 oz) 4 scoops vanilla protein splash of vanilla extract 1/2 cup splenda 1/2 teaspoon […]
October 9, 2016
Nuts’n more PB sandwich 1 light multi grain English Muffin 2 tbsp. of your favorite flavor Nuts’n more peanut or almond butter Calories = 290 20 […]
October 9, 2016
This weeks recipe is a specialty from our very own Dan Frappier….. Ingredients: 1 whole egg and 1 egg white (per desired servings amount… for sake of […]
October 9, 2016
Cook 1lb. of 90% lean ground beef in frying pan… When fully brown, drain any remaining fat into sink or strainer… Put drained ground beef back into […]
October 9, 2016
Another healthy meal that is extremely nutritious, and extremely easy. Laura and I love Omaha Steaks (when they have a sale), for the fact that all of their […]
October 9, 2016
Maple Cream Cheese Sweet Potato Bars This weeks recipe is from our very own Sarah Kesseli. A nice little healthy tasty treat for the upcoming holiday […]
October 9, 2016
If you’re not a breakfast person like me, you are always struggling to find something healthy for the most important meal of the day. I get sick of […]
