Organic Andouille Chicken Sausage

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  • As most of you know, I am one of the fussiest eaters on the planet (next to my son…payback I guess).
  • So I sympathize with my clients when it comes to trying to find good tasting healthy foods.
  • Well, I’m happy to say – I found another one.
  • Breakfast has always been tough for me. Not that hungry in the morning, and I get tired of drinking my breakfast.
  • I found a nice low fat/ high protein option this past month with Stop and Shops
  • Natures Promise Organic Andouille Chicken Sausage.
  • Calories:120 per link
  • Fat: 5 grams
  • Carbs: 2 grams
  • Protein: 16 grams
  • They have many other flavors too, but I like this one the best because it has a little Portuguese kick to it.
  • I choose to have it with a few egg whites in the morning. But this can be more than just a breakfast option. Could be great as a stir fry, or baked in the oven with potatoes and vegetables, or throw it on the grill in place of a hot dog.

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