Maple Cream Cheese Sweet Potato Bars

Maple Cream Cheese Sweet Potato Bars

This weeks recipe is from our very own Sarah Kesseli. A nice little healthy tasty treat for the upcoming holiday season. Hope you enjoy.

Ingredients

• 2/3 cups oat flour (or flour of choice)
• 3.5 cups mashed sweet potato
• 1.5 tsp baking powder
• 1 tbs ground cinnamon
• 2 large eggs
• 1 tbs pure vanilla extract
• sweetener, to taste
• 3 tbs Green Mountain Greek Yogurt Cream Cheese
• 2 tbs pure maple syrup
• 5×7 inch banking pan

Directions

• Pre heat oven to 350 degrees.
• Line your baking pan with foil.
• Coat your foil with non stick spray.
• Combine your oat flour, California sweet potato, baking powder, cinnamon, eggs, vanilla and sweetener together in a bowl.
• Pour batter into lined baking pan.
• Combine your greek yogurt cream cheese and maple syrup in a dish. Mix well (you may have to microwave for 20-30 seconds if cream cheese is to solid.)
• Drizzle cream cheese over the batter and swirl around the top with the tip of your knife.
• Bake your bars for 45-50 minutes or until tooth pick comes out clean.

Nutrition Information per Bar (makes 9):
Calories: 126
Protein – 4 grams
Carbohydrates – 21 grams (including 3 grams of fiber)
Fat – 2 grams

If you would like more fantastic recipes from Sarah, please check out her website at www.ingredientsofafitchick.com.