Dieting
Welcome to Our Blog
Check back often for new training tips, fitness articles and more!
March 26, 2014
By Paul Dexter, copyright There are many reasons why we want to have more muscle than fat on our body…. Faster metabolism More energy Muscle […]
August 5, 2013
By: Paul Dexter, Copyright 2013 You are so excited! After months of hard work, you finally fit into those jeans you couldn’t button, not too long […]
January 19, 2013
by Paul Dexter, copyright dextertraining.com Skipping your post-workout shake, is an opportunity many clients are missing. The benefits are endless, as you will read below. […]
December 19, 2012
by Paul Dexter, copyright dextertraining.com It is no secret that the only way to increase an aging metabolism is to increase and/or preserve lean muscle […]
December 19, 2012
by Paul Dexter, copyright dextertraining.com Losing fat is not easy. It is a battle. If it was easy, everyone would look like a fitness model, right? […]
