Dieting
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October 19, 2012
by Paul Dexter, copyright dextertraining.com The Beer Belly Explained “How come I can diet, and diet, but I just can’t lose that fat around […]
October 19, 2012
by Paul Dexter, Copyright dextertraining.com After all, we are human and like to relax from time to time. If you are going to drink….make the […]
September 19, 2012
by Paul Dexter, Copyright dextertraining.com Ab-training is not as complicated as most people imagine. The fact that entire books and series of ab-training videos have […]
January 19, 2012
by Paul Dexter, copyright dextertraining.com When I became a personal trainer over 15 years ago one of the questions on my certification exam was – […]
January 19, 2012
by Paul Dexter, copyright dextertraining.com One of my biggest problems with some of my clients is that some diet so hard for 4-5 days, exercise […]
