BLOG
Welcome to Our Blog
Check back often for new training tips, fitness articles and more!
October 9, 2016
Mix together…. 2 lbs 95% lean ground beef 2 large whole eggs 1/3 cup whole wheat seasoned bread crumbs 1/2 cup Raos brand marinara sauce Line […]
October 9, 2016
Ingredients: 1 lb Chicken Breast 1 cup Brown Rice 2 cups Broccoli 1/4 cup Teriyaki Marinade Instructions: Filet chicken breasts, and then cut them up into small […]
October 9, 2016
Ingredients: 14 ounces Sirloin Steak, trimmed of fat. Garlic Powder Salt Black Pepper 8 ounces Whole Wheat Baguette, cut into 4 pieces. Mustard Mayo Romaine Lettuce […]
October 9, 2016
This week, I am sharing one of my favorite “go to” meals. When I don’t feel like cooking, or forget to make extra in the slow-cooker […]
October 9, 2016
Try our Championship Chili, top choice recipe by all our trainers…. Ingredients 2 lbs 93% lean ground beef 1 garlic clove 1 onion 3 orange peppers […]
