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September 14, 2016
I write an article every week. Sometimes it’s diet or workout tips, or how to stay motivated. But sometimes, something will happen and I get inspired […]
September 14, 2016
It’s an important question to ask yourself regarding your health. “Why should I try to eat healthy?”, “Why should I exercise?”, “Why should I try to […]
September 14, 2016
Did you know that less than 8% of people who make New Year’s resolutions actually keep them? That could be because of a number of reasons… […]
September 14, 2016
My client Denny and I just had our third anniversary of training Friday (kindly send your gifts to this address 🙂 ). We did all of […]
September 14, 2016
Do you live to eat, or do you eat to live? Food was originally meant for survival, not to become our favorite past time. We all […]
