by Paul Dexter, copyright dextertraining.com What is motivation? …….Besides something that we are always searching for? Is it something that is innate? Or is it […]
by Paul Dexter, copyright dextertraining.com All of us trainers have heard that statement from our clients from time to time. Our answer for why you […]
by Paul Dexter, copyright dextertraining.com When I became a personal trainer over 15 years ago one of the questions on my certification exam was – […]
by Paul Dexter, copyright dextertraining.com They say in life, that only 2 things are for sure……Death and Taxes. But it’s actually 3! Becoming Hungry is […]