Dexter Training Concepts


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October 19, 2012

“You Booze you Lose and gain…fat that is.”

  by Paul Dexter, copyright dextertraining.com The Beer Belly Explained   “How come I can diet, and diet, but I just can’t lose that fat around […]
October 19, 2012

Calories Behind Alcholic Beverages!

  by Paul Dexter, Copyright dextertraining.com After all, we are human and like to relax from time to time. If you are going to drink….make the […]
October 19, 2012

Why Women and Men Should Not Be Afraid of Gaining Muscle

  by Paul Dexter, Copyright dextertraining.com Increasing your muscle mass and bone mass has a myriad of health benefits. Here is what you should know before […]
September 19, 2012

Benefits of Massage Therapy

  by Paul Dexter, copyright dextertraining.com Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different […]
September 19, 2012
how to get abs

The Last Ab article you will ever have to read!

  by Paul Dexter, Copyright dextertraining.com Ab-training is not as complicated as most people imagine. The fact that entire books and series of ab-training videos have […]
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