Dexter Training Concepts
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September 14, 2016
That is one of my all time favorite motivational quotes. It really connected with me the first time I heard it. I never really felt a […]
September 14, 2016
Many people who want to lose body fat think it is simply about burning off more calories than you consume. We call that the “Calculator” method. […]
September 14, 2016
The secret to turning Small Steps into Big Success Keys to focus on: Big life improvements start with simple changes practiced daily/weekly. The best way to […]
September 13, 2016
Serves 6… Calories – 147 Fat – 0 Carb – 5 Protein – 25 Ingredients: 24 oz boneless skinless chicken breast 1 celery stalk 1/2 onion, […]
September 13, 2016
In your Slow Cooker….. 1 lb of Chicken Breasts 2 cans of Low-Fat Cream of Mushroom Soup Let it cook on low for 8-10 hours. That’s […]
