Turkey Wrap

Great High Protein meal, that’s quick, easy and most importantly healthy!

Ingredients

• 4oz. Boars Head Turkey Breast
• 1 Josephs brand Lavish Wrap
• 1/2 Tbsp. Regular Mayo

Directions

• Spread mayo on one side of wrap.
• Spread Turkey evenly over wrap, and roll it up.

Nutrition Information
Calories: 230
Protein – 22 grams
Carbohydrates – 14 grams
Fat – 10 grams

This is a great well balanced meal, that you can keep in a cooler in your car if on the road, or in the fridge in your office. It takes less than 1 minute to make and has all the essential nutrients that you look for in a meal – protein, fiber from complex carbohydrates, and essential fatty acids.
A great addition to this is a nice salad, marinated cucumbers, or celery/carrot sticks.